Life sustenance on earth depends very much on the sun. The energy from the sun is very depended on by all forms of life existing on earth. Human bodies depend on it in order to be in good health. The skin for example needs it so as to synthesize Vitamin D. This is the reason medical experts recommend exposure of the skin to morning sunlight. This is article is about how to heal sunburn.
The very many benefits of the sun also come with a fair share of disadvantages. For example, it causes sunburns on prolonged exposure. Some skin types are prone to sunburns that others. Such examples include light and white skins. Life can be endangered by severe sunburns making hospitalization a necessity.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
Typical sunburned skin is dry and dehydrated meaning it needs hydration as first remedy. The body cools down upon hydration which is achieved by taking fluids. Cooling the body eases pain. Juice, water and sport drinks are a good way of hydrating. Large amounts of the hydration fluids must be consumed. Applying milk on the burnt part should accompany hydration. The injury is covered with a protein film which helps in easing pain when milk is applied.
Apart from milk, any cream contain aloe vera can also be used. Sunburnt skin is moisturized and soothed when one applies aloe vera. Should one miss on aloe vera then they can use anything containing lidocaine. Lidocaine has the same effect on the skin as aloe vera. Cool compress with Burow solution and any cream with 1% hydrocortisone as further products that one can use.
Another solution entails taking a cool bath or shower to cool the skin. There are also natural bath therapies that can be used during the shower. They include apple cider vinegar, oatmeal bath, lavender or chamomile essential oil, and baking soda. Soap or perfumes should be avoided and should not be used when taking a shower when one has sunburnt skin.
If the skin is badly burned to a point that it is peeling off, one should avoid peeling it further. Instead, giving it time to heal is a better option. Severe sunburn can cause blisters. Such blisters should be covered and left alone to heal.
When a person is in pain they are supposed to take some medicines to help with that. A wide range of painkillers are available which one may take. Ibuprofen and naproxen are examples of painkillers that one way take. Besides relieving pain they also help with inflammation. One can get then easier from drug stores.
The very many benefits of the sun also come with a fair share of disadvantages. For example, it causes sunburns on prolonged exposure. Some skin types are prone to sunburns that others. Such examples include light and white skins. Life can be endangered by severe sunburns making hospitalization a necessity.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
Typical sunburned skin is dry and dehydrated meaning it needs hydration as first remedy. The body cools down upon hydration which is achieved by taking fluids. Cooling the body eases pain. Juice, water and sport drinks are a good way of hydrating. Large amounts of the hydration fluids must be consumed. Applying milk on the burnt part should accompany hydration. The injury is covered with a protein film which helps in easing pain when milk is applied.
Apart from milk, any cream contain aloe vera can also be used. Sunburnt skin is moisturized and soothed when one applies aloe vera. Should one miss on aloe vera then they can use anything containing lidocaine. Lidocaine has the same effect on the skin as aloe vera. Cool compress with Burow solution and any cream with 1% hydrocortisone as further products that one can use.
Another solution entails taking a cool bath or shower to cool the skin. There are also natural bath therapies that can be used during the shower. They include apple cider vinegar, oatmeal bath, lavender or chamomile essential oil, and baking soda. Soap or perfumes should be avoided and should not be used when taking a shower when one has sunburnt skin.
If the skin is badly burned to a point that it is peeling off, one should avoid peeling it further. Instead, giving it time to heal is a better option. Severe sunburn can cause blisters. Such blisters should be covered and left alone to heal.
When a person is in pain they are supposed to take some medicines to help with that. A wide range of painkillers are available which one may take. Ibuprofen and naproxen are examples of painkillers that one way take. Besides relieving pain they also help with inflammation. One can get then easier from drug stores.
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