Sunburns may be painful, itchy and also quite dangerous, and prevention is the best remedy, of course. It doesn't matter what color shade your skin has, you need to protect if from direct sun, using high sun block creams. If you still manage to get sunburns, here are some tips that might help you feeling more comfortable. So, learn how to heal sunburn.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
For lighter sunburns, with no blisters, this natural remedy may bring instant relief. After taking a shower, simply apply fresh, cool yogurt or even sour cream on the area. It should stay there for several minutes, and, after that, simply rinse it off. Alternatively, slice fresh cucumbers and place them on red areas. Cucumber is really good for reducing swelling.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
For lighter sunburns, with no blisters, this natural remedy may bring instant relief. After taking a shower, simply apply fresh, cool yogurt or even sour cream on the area. It should stay there for several minutes, and, after that, simply rinse it off. Alternatively, slice fresh cucumbers and place them on red areas. Cucumber is really good for reducing swelling.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
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