Wednesday 31 May 2017

How To Handle A Rolling Walker Safely

By Michelle Olson


It may seem like just a simple piece of equipment mostly operated by the elderly and infirm, but walkers are frequently involved in pretty serious accidents. Used improperly, they can cause broken bones, concussions, and automobile collisions. Although everyone should be careful in the vicinity of an individual who needs this equipment to get around, the person using a rolling walker bears responsibility for operating it safely.

Most walkers can be adjusted for height. Ideally the top bar should be level with your wrists when your arms are hanging at your sides. You should walk inside the equipment, not beside it. There is sometimes a temptation to look down at the seat instead of ahead. Keeping your body erect as you walk will not only help your posture, it will make it easier to watch where you are going.

People using walkers have to pay attention to where they are going. Walking with a piece of equipment in front of you can be hazardous. If you are inside, you need to check the room you are entering for area rugs, doorway plates, and small pets. Outside, sidewalks may have cracks and holes that could make you lose your balance. You need to learn the proper way to step off of curbs, as well, so you don't become unbalanced and fall.

If you need glasses or hearing aids, you should wear both when operating this equipment. It is a good idea to look both ways before entering a hallway or room to make sure someone else isn't just outside. You shouldn't follow too closely behind another person, and you shouldn't travel too fast for conditions.

If walkers are not in good working order, they can be dangerous. You should inspect the wheels for any trash or debris you might have picked up. The rubber tips on leg bottoms need to be secure and unworn. If the seat tips back and forth, it should be screwed tighter.

Walkers are not ladders, and you shouldn't climb on them. They are also not wheelchairs. They are not intended as vehicles for one person to push while another rides. They can, and will, tip over if they are used improperly. Too many packages or grocery bags may also cause them to become unsteady and topple over.

There is a certain etiquette to be followed when using walkers. If you are in a restaurant, for instance, the best idea is to let the waiter take it from you and store it out of the way until you are ready to leave. You shouldn't park your equipment in aisles at a theater or concert. Not only could someone trip over them, but they might be a hazard in the case of an emergency.

Walkers are great pieces of equipment for those with mobility problems. They allow users to get up and use their leg muscles, which is good exercise. Being able to get around can relieve stress and help with depression as well.




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